Will physical therapy help arthritis?
Physical therapy can provide a tailored treatment plan to individuals with arthritis, including exercises, manual therapy, aquatic therapy, assistive devices, and home exercise programs, to relieve pain, improve mobility and function, and prevent future injury.
Arthritis is a common condition that can cause pain, stiffness, and swelling in the joints. Physical therapy is often recommended as a conservative treatment option for individuals with arthritis. Physical therapy can help relieve pain, improve mobility and function, and prevent future injury.
How Physical Therapy Can Help with Arthritis
Physical therapy can help individuals with arthritis by designing a treatment plan that is tailored to their specific needs and symptoms. Physical therapy can help improve strength, flexibility, and range of motion in the affected joints, which can help relieve pain and improve function.
Here are some ways physical therapy can help with arthritis:
Physical therapy exercises can help improve strength and flexibility in the affected joints. Exercises may include stretches, range-of-motion exercises, and specific exercises to target the affected joint.
Manual therapy techniques, such as massage, mobilization, and manipulation, can help relieve muscle tension and improve joint mobility. A physical therapist can use these techniques to help reduce pain and inflammation and improve blood flow to the affected joint.
Aquatic therapy is a type of physical therapy that is performed in a pool. The buoyancy of the water can help reduce the weight-bearing load on the affected joints, which can help improve mobility and reduce pain.
Physical therapists can recommend assistive devices, such as braces, splints, or crutches, to help support the affected joint and reduce pain.
Home Exercise Programs
Physical therapists can provide individuals with a home exercise program that is tailored to their specific needs and symptoms. This can help individuals continue their rehabilitation and maintain their progress outside of physical therapy sessions.